A Simple Seed

Sacred Energy Space

Welcome.

Massage therapy positively affects every system of the body while meeting one of our deepest human needs—the healing power of compassionate, respectful touch.

Before, during and after your session

Before your massage

Come well-watered

Drink plenty of water, and tell me about any aches, injuries, surgeries, allergies, or areas you would like addressed or avoided.

During your massage

This is YOUR time

Slow down. Focus on your breathing. Simply be present. Right here. Right now.

After your massage

Let it take root

Continue to hydrate through the day, share any reaction with me, and expect a follow-up check-in the following day.

Read the full session guide
Photograph — the treatment room

A sacred space

You are entering a sacred space where you will be honored, respected, and cared for. This client–therapist relationship is built on trust, professionalism, integrity, and genuine compassion, both inside and outside this room.

Please leave your stresses at the door… and allow yourself to simply receive.

Meet Cassandra

Sessions & rates

Standard therapeutic massage

60 Minutes $80

90 Minutes $120

Deep tissue massage

60 Minutes $100

90 Minutes $150

Add hot stones, prenatal work, foot reflexology, or an essential oil treatment to any session.

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Every moment of healing is a seed planted. Nurture it with gratitude, patience, and love, and it will bear fruit throughout your life.